Q & A with Swami Satchidananda on Spiritual Energy
Question: I sometimes experience the rising of the sacred Kundalini, accompanied by a soft humming sound and a certain degree of bliss or peace. Why does this energy remain only briefly? Swami Satchidananda: It’s a beautiful question. I’m glad Full Story
Spiritual Life is a Razor’s Edge
Swami Rama Tirtha (photo left), a mathematician and a contemporary of Swami Vivekananda, made an equation about contentment: Peace is always based on your desire and contentment; your wants, and don’t wants. If your want increases, the peace goes d Full Story
The Art and Heart of Asana
According to Erich Schiffmann, a much beloved Yoga master, Yoga is a way of moving into stillness in order to experience the truth of who you are. In this interview he talks about the practice of asana as the practice of meditation or inner listening Full Story
Q & A with Swami Satchidananda: Mantra Japa
Question: What is the secret of mantra japa (mentally repeating a mantra continuously)? I can keep my attention on if for a short time and then I forget all about it! Swami Satchidananda: First, you have to constantly and consciously repeat the ma Full Story
New Integral Yoga Teachers in Australia!
AUSTRALIAN INTEGRAL YOGA LEVEL 1 TEACHER TRAINING 2017/2108 In late 2016 Chitra and Hridayan Stern, senior Yoga Teachers and former directors of the Melbourne Integral Yoga Centre decided to offer an Integral Yoga Level 1 Teacher Training Program Full Story
Integral Yoga Women of Hope
    The incredible seva (social service) of three Integral Yogis in Hong Kong has made headlines recently because they are being honored with award nominations and special recognition for their service.     Hersha Full Story