Ahimsa: The First Step in Yogic Diet

Ahimsa: The First Step in Yogic Diet

“Who will be the happiest? The one who brings happiness to others.” –Swami Satchidananda How we behave toward others and our environment reveals—more than anything else—our inner state of mind and the current condition of our personalities. When we are self-confident...

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Spiritual Nutrition: Diet for Enlightenment

Spiritual Nutrition: Diet for Enlightenment

Gabriel Cousens is considered a physician of the soul. His books, Conscious Eating  and Spiritual Nutrition have been referred to as the “bible of vegetarians.” His background as a holistic physician, medical researcher, live-food nutritionist, ecological leader,...

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