Yoga News

Karma Yoga: Yoga of Action

Karma Yoga: Yoga of Action

The Himalayas are indeed a crown and spread their victory flag in the sky. The Indian Ocean, in the south, acts as though it washes the feet of the emperor. In between, a thriving sun of culture has been shining for thousands of years over the waves of the Ganga and...

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Gurus and Spiritual Experiences

Gurus and Spiritual Experiences

A questioner asks: Swamiji, what about Gurus like Sri Ramakrishna Paramahamsa? We read that he touched his disciple Swami Vivekananda and Vivekananda had a spiritual experience. Was Vivekananda just opening up something from within himself or did Sri Ramakrishna...

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Spiritual Independence

Spiritual Independence

Independence implies a freedom from being controlled or unduly influenced by an outside source. Spiritual independence suggests the freedom to live in harmony with the spiritual truth at the heart of our being. It implies freedom from depending on any outside source...

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A Brief History of Sri Guru Gita

A Brief History of Sri Guru Gita

Sri Guru Gita is a compilation of verses dedicated to the veneration of the Guru—both one’s embodied Guru, as well as the Guru-tattva or Guru Principle. Many devotees repeat the entire Gita daily, though some repeat it yearly during the annual Guru Poornima (July full...

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Tender Recollections of My Guru

Tender Recollections of My Guru

Sri Gurudev Swami Satchidananda came to the West in 1966. His presence was magnetic. He attracted people from all walks of life, from diverse backgrounds and faiths, with different temperaments, interests and capacities. The unifying factor amidst all the diversity...

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You are Not Broken: The Yoga of Anxiety

You are Not Broken: The Yoga of Anxiety

A few times a year anxiety sends my mind into a death spiral. I wake in the middle of the night with my stomach clenched like an angry fist. Thoughts race from zero to catastrophe and I am convinced that social interactions will only result in total alienation. By the...

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Swami Lalitananda Gives TEDx Talk in India

Swami Lalitananda Gives TEDx Talk in India

Swami Lalitananda, senior monastic disciple of Swami Satchidananda, who holds a Master's Degree in Special Education, was invited to give a TEDx talk recently (June 2022). Swami Lalitananda re-established the Integral Yoga Institute of Coimbatore in 1989 and helped...

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Integral Yoga Commemorates International Day of Yoga 2022

Integral Yoga Commemorates International Day of Yoga 2022

The Integral Yoga centers around the globe celebrated the annual International Day of Yoga with programs on and off the mat. This year's theme was: "Yoga for Humanity" and the Integral Yoga Institute of Coimbatore (India) held a special program offering Hatha Yoga,...

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Swami Asokananda’s Programs in Italy July 2022

Swami Asokananda’s Programs in Italy July 2022

Swami Asokananda (Integral Yoga Master Teacher, senior Swami, and President of the Integral Yoga Institute of New York) will visit Milan, Italy in July, 2022.  Integral Yoga Shanti Milano is hosting these events, which will take place in person and online. The...

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