Yoga News

Integral Yoga Goes Even More Global!

Integral Yoga Goes Even More Global!

In a new collaboration between Integral Yoga Media & Publications and the Integral Yoga Global Network, more of Swami Satchidananda's books and talks are being translated into different languages. The latest offerings include the small book, Gems of Wisdom, which...

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The Benefits of Silence

The Benefits of Silence

Those who are interested in making gold should be silent. There is even a saying, “Silence is golden.” In Sanskrit there is a proverb. Silence in Sanskrit is “mouna.” And the proverb goes, “Mouna kalakanasti.” Kalakam means: problems or quarrels. Nasti means: don’t...

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Music and Spirituality: A Real Connection

Music and Spirituality: A Real Connection

In this interview, Rivers Cuomo, the popular frontman for the wildly successful band Weezer, talks about growing up and going to school at Yogaville East, discovering that there can be creativity without angst, and shares the meditation technique that has enriched his...

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Applying Yoga Therapy in Healthcare

Applying Yoga Therapy in Healthcare

Abstract: Yoga Therapy is the adaptation of the Yoga practices for patients with various chronic dis-eases. Yoga is a stepwise practice for self-realization. During the practice a person also develops some health benefits, which can be used as adjuvant therapy for...

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BOOK: Yoga Therapy for Digestive Health

BOOK: Yoga Therapy for Digestive Health

Digestive issues are widespread and prove difficult to address through mainstream medicine. In her new book, Yoga Therapy for Digestive Health, senior Yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between...

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