Yoga News

From Clouds to Clear Sky: Transformation Through Yoga

From Clouds to Clear Sky: Transformation Through Yoga

If you deny thoughts and emotions or try to get rid of them by suppressing them they will just reemerge. When negative thoughts come there are three things you can do. You can ignore them the same way that the blue sky ignores the gray clouds that appear in it. The...

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Anger Management Through Yoga Therapy

Anger Management Through Yoga Therapy

On November 1, 2025 from 1-4pm (Pacific - USA), the Integral Yoga Institute of San Francisco will host a hybrid workshop (online or in person) "Anger Management Through Yoga Therapy" with Anthony Sausys, MA, IGT, CMT, C-IAYT. Anger is a completely normal—and often...

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Dharma Across Traditions

Dharma Across Traditions

For the first time, high-profile teachers of three great non-dual traditions—Ācārya Sthaneshwar Timalsina (Trika Śaivism), Khentrul Rinpoche (Vajrayāna Buddhism), and Swami Sarvapriyananda (Advaita Vedānta)—came together for a public dialogue. In this wide-ranging...

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Stay Warm, Stay Inspired!

Stay Warm, Stay Inspired!

As the seasons shift and parts of the U.S. and the world move into fall and winter, there’s no better way to stay cozy than with our Integral Yoga Hoodies. Each design is infused with the spirit of Yoga—some even feature uplifting quotes on the back—so you can wrap...

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Pranayama: Harnessing the Dynamic Power of Breath

Pranayama: Harnessing the Dynamic Power of Breath

Pranayama: Harnessing the Dynamic Power of Breath with Swami Karunananda, E-RYT 500 will be held at Satchidananda Ashram–Yogaville from October 31 - November 2, 2025. Often in life, we overlook the value of the simple and familiar. The breath is our constant...

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