In this video, Dr. Deepak Chopra and Dr. Dean Ornish, two longtime friends and medical doctors—who are also spiritual practitioners/teachers—discuss the intersection of medicine, Yoga, meditation, love and spirituality. They also explain how meditation and lifestyle medicine can radically improve our health, happiness, and overall well-being, including reversing chronic illness and biological age. Dr. Dean Ornish is a longtime student of Swami Satchidananda and he shares personal stories of what he learned about peace, happiness, and wellness from his teacher.
Balance Your Emotions Through Vagus Nerve Regulation
Dr. Mala Cunningham leads viewers in a short and effective practice to help you feel more grounded, peaceful, and relaxed! Drawing from her research and forthcoming book on brain health through her Neuro-Yoga Psychology model, Dr. Mala has been offering programs, as...