Who Am I? A Guided Meditation

Sri Swami Satchidananda recorded a self-inquiry process that he recommended as a meditation technique. Here is the process he gave: One wonderful meditation technique is self-analysis. It’s a process that leads you to identify with the inner Self, the Knower, rather...

Jnana Yoga: The Path of Wisdom

Jnana Yoga is the path of wisdom. It is suitable for people of an intellectual nature. A Jnani Yogi acts with the feeling, “I am not the doer; Nature is doing everything. The body and mind are moving among the objects. I am the silent witness of all that is happening....