How to Practice Viveka

How to Practice Viveka

Viveka is the spiritual practice of discrimination—distinguishing between the real and unreal, the eternal and temporary, the Spiritual Presence and ego-identity. Here are some ways to put viveka into practice. See which of these resonates with you and supports you to...

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Patanjali’s Words: Karma, Duhkha and Viveka

Patanjali’s Words: Karma, Duhkha and Viveka

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.12 and 2.15 – 2.17. In sutra 2.12, Patanjali highlights...

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Lessons from Raja Yoga: Viveka (Discrimination)

Lessons from Raja Yoga: Viveka (Discrimination)

Patanjali once beautifully said, “Dukham evam sarvaam vivekinaha.” For a viveki, a person with discriminative knowledge, everything is painful. When you realize that everything is painful you cease to develop attachments toward those things. In fact, it is to relieve...

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Jnana Yoga: Science of Self

Jnana Yoga: Science of Self

The identity of the Supreme Self and the jiva or reflected self is established through the statement of the Upanishad “Tat Tvam Asi”—“That Thou Art.” Self-realization or direct intuitive perception of the Supreme Self is necessary for attaining freedom and perfection....

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