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Yoga for Veterans

According to Newsweek (April 27, 2009), “Some 8 million Americans have the disorder [PTSD] in a given year and the military is at even greater risk.” Now, Integral Yoga teacher Anuradha Bhagwati, a former Marine Captain, is teaching Yoga to veterans. In this...

Yoga and Post-Traumatic Stress Disorder

Dr. Bessel van der Kolk is considered one of  the world’s leading authorities on Post-Traumatic Stress Disorder (PTSD). He has pioneered the use of Yoga as a therapy that is helping these individuals to work through their PTSD and regain a sense of mastery. In this...