As a follow-up to her article on her hopes, dreams, and preparation for a 108k run in Yogavile, Tracy Cooley shares the experience of actually undertaking and completing the run. You can read her first article, "Running: A Moving Meditation" here. There are trail runs...
Introduction I was inspired to write this article after reading Tracy Cooley’s excellent Integral Yoga Magazine article. She describes running a 108 kilometer distance. Certainly, an incredible accomplishment, particularly as a Yoga meditation. I love to swim....
In March, I will be running a self-supported 108k trail “moving meditation” at Satchidananda Ashram–Yogaville to honor Sri Gurudev Swami Satchidananda—the Woodstock Guru—during the 50th anniversary year of Woodstock. Although I have decades of experience running long...