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Are We Practicing Yoga Therapy Or Yogopathy?

In this article on Yoga therapy, Dr. Ananda discusses the state of Yoga therapy as it moves into the mainstream of complementary medicine. He expresses the concern that modern Yoga therapy could fall prey to losing the real essence of Yoga. He cautions that if Yoga...

What Yoga Has to Say About Health

Yoga is the original mind-body medicine that has enabled individuals to attain and maintain sukha sthanam, a dynamic sense of physical, mental and spiritual well-being. The Bhagavad Gita defines Yoga as samatvam, meaning thereby that Yoga is equanimity at all levels,...