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Healing the Dis-ease of Busyness

I know so many people, that when I ask how they are doing, respond with something about how busy they are. It has become the status quo for our lives to be filled to the maximum and beyond so that we’re not really aware of how driven we are, how stressed our lives...

Why We Need to Do a Silent Retreat (at Home) & Why We Need to Now

I had read about its benefits and thought it’d be a great opportunity to clear my mind and reconnect to myself. A few years ago, I had the opportunity to attend a silent meal; the concept was to meet with random people at someone’s house and have dinner without...

Educating the Whole Child through Yoga

An Interview with Marsha Wenig Marsha Wenig is the founder and President of YogaKids®, an international organization dedicated to bringing Yoga to children. She has been a pioneer in the field of Yoga for children and draws on her roles as mother, teacher, poet and...