For the Love of Practice

By Reverends Lakshmi and Paraman Barsel Two of Integral Yoga’s most humorous, lively and insightful speakers, Paraman and Lakshmi Barsel have taught all aspects of Yoga for decades. In addition to teaching and designing Yoga workshops and training programs, they both...

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Sadhana: The Effort Toward Self-realization

An Interview with Acharya David Frawley (Pandit Vamadeva Shastri) Many westerners are first introduced to Yoga through asana, the practice of the yogic postures. As one’s practice deepens, it can lead to an interest in further exploring aspects of Yoga. In this...

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Elevating Your Practice

An Interview with Charlotte Bell A longtime Yoga teacher and Buddhist meditation practitioner, Charlotte Bell has applied the teachings of the Yoga Sutras and the Buddha’s heed for mindfulness to her sadhana practice. In this interview, she discusses how the journey...

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Elevating Your Practice

An Interview with Charlotte Bell A longtime Yoga teacher and Buddhist meditation practitioner, Charlotte Bell has applied the teachings of the Yoga Sutras and the Buddha’s heed for mindfulness to her sadhana practice. In this interview, she discusses how the journey...

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Sadhana: Means to Spiritual Perfection

Sadhana: Means to Spiritual Perfection

When we want to achieve any goal, we must have a means or method for reaching that goal. This necessity of a “means” is true in the material as well as in the spiritual world. To reach anywhere, there must be a way of getting there. Means in itself, however, does not...

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