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The Real Doctor Is Within

For a long time, Yoga was thought of as something mysterious, something fit for the so-called recluses, escapists and cave dwellers. It took a long time for the public to realize that Yoga is something that can be practiced by anybody who wants to live an easeful,...

Health and Immunity

 It is not just one thing that creates disease. And it is not one thing that can heal us.  It takes a holistic approach. Nature has tremendous regenerative and restorative energy. Many of you may know that if a lizard loses its tail, another tail will grow. If it...