Guided Deep Relaxation to Help You Sleep
These are stressful times. You may be one of the many who feel stressed and tired but find it hard to sleep. This short Integral Yoga Guided Relaxation, with Integral Yoga senior teacher Nalanie Chellaram, is designed to help you relax, fall asleep, and rest well....August 2019: Finland Integral Yoga Teacher Training Graduates Eight New Teachers
Congratulations to the eight new Integral Yoga teachers who graduated earlier this month in Nummela, Finland. The Raja Yoga portion of the course was taught by Nalanie Chellaram and staffed by Les Anand Roberts. The rest of the teacher training syllabus was covered by...Europe to Offer Many Integral Yoga-Based Programs: Spring – Fall 20119
Integral Yoga Europe announced a number of programs for this year. Coming up next month is the Integral Yoga European reunion in France. The “Yoga for the Special Child” Teacher Training taught by Sonia Sivakami Sumar will be held in May in Madrid....Lessons I Learned From My Beautiful Master: The Transformation Begins
Integral Yoga Teacher Trainer Nalanie Chellaram shares the story of the spiritual journey that led her toward an ever-deepening discipleship of Swami Satchidananda, whom she calls Sri Gurudeva. In this article, she relates the beginning of that discipleship and how...Support the Magazine
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eBooks
The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.