The Sonic Technology of Yoga

Sample from the Winter 2009 issue of Integral Yoga Magazine An Interview with Russill Paul Largely unknown in the West, yet developing alongside Hatha Yoga, Nada Yoga is a 2000-year-old spiritual system. The Yoga of Sound, Russill Paul’s comprehensive book on the...

The Sonic Technology of Yoga

Largely unknown in the West, yet developing alongside Hatha Yoga, Nada Yoga is a 2000-year-old spiritual system. The Yoga of Sound, Russill Paul’s comprehensive book on the subject of Nada Yoga, makes this ancient and mystical science accessible to all. In this...

Listening to the Sound Within

Nada Yoga is the Yoga of sound and it includes practices using sound formulas and mantras. Mantra repetition itself is a Nada Yoga practice. Through repeating the mantra, you gradually develop that sound vibration within. After practicing for a long time, you will be...