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Enchanted Malas: Making Sacred Connections

In this article, Yoga teacher and sacred jewelry creator India Terry shares the connection between the Earth’s natural cycles and mala beads. Terry says that malas are actually  wonderful tools to focus the mind and to connect us with the energies of these cycles. We...

How to Meditate with a Mantra

Japa, the practice of repetition of a mantra, focuses the mind, makes it one-pointed and leads it into meditation. In this calm state, the powerful forces which are stored up in the unconscious get released and raised up to the conscious or subconscious level. The...