In this conversation on "Why Simplicity Brings Inner Peace," host Avi Gordon talks with Les Anand Roberts whose life took a transformative turn when he discovered the Integral Yoga Centre in Gibraltar and became deeply involved in the spiritual teachings of Swami...
Swami Satchidananda, the revered founder of Yogaville and a world-renowned spiritual teacher, presents a transformative vision in his book, Heaven on Earth: My Vision of Yogaville. This compelling vision encapsulates his dream of creating a haven of peace, love, and...
Huddled inside my heaviest winter coat at the edge of a pond, I watched as my coffee steam merged with misty clouds of my breath. At dawn the cranberry bog in coastal Massachusetts was an expanse of frozen sand and wiry tangles of russet vines; old snow scudded across...
For thirty-two years, I had the great good fortune to sit at the feet of Sri Swami Satchidananda (Gurudev). There were happy times and sad times, countless comings and goings, many ups and downs, but through it all, he remained the same: peaceful, patient, balanced,...
It has been easy for me to stay on the spiritual path for thirty-four years; but finding an attitude that sustains my joy and compassion is the challenge. A dogmatic seeker is dangerous. I could easily become rigid, controlling, or just an annoying know-it-all. It’s...
High summer rang loud on garlic harvest day. I stuck my pitchfork into the soil as sun spilled down the hill and into the veggie garden. Goldfinches twittered as they climbed the swaying sunflowers. Warm and sweet air rose from the earth. Leaving the pitchfork speared...
For most of us, this effort requires patience, persistence, and some means to renew this commitment. The obstacles are many: the countless stressors of daily life, the subconscious beliefs and habitual thinking that compel us to defend the ego-identity we’ve formed,...
When Spring arrives, along with longer, warmer days and the flowering of plant life, it holds for us the potential for personal growth and awakening creative energies. In some traditions, this season is one of self-reflection, making sacrifices for a higher purpose...
In this conversation, Heike Farkas (director, Integral Yoga Germany) and Avi Gordon (director, IYTA) discuss how to shift our attitude toward challenges, the practice of humility, and the importance of having fun. Heike Amma Farkas has been practicing Yoga since the...
When you are healthy and happy, you are at ease. But, you don’t remain that way always; you disturb it and then you call that dis-eased. There is meaning in your words, in your beautiful language. Diseased means you have disturbed your ease. That means you were...
Yoga is something that you live. If you want to be a yogi you should be a yogi always, not just while you are standing on your head. If you are a yogi only when you stand on your head, then what are you when you walk on your feet? If you are a Yoga teacher, you are...