The Sound of Yoga

The Sound of Yoga

High summer rang loud on garlic harvest day. I stuck my pitchfork into the soil as sun spilled down the hill and into the veggie garden. Goldfinches twittered as they climbed the swaying sunflowers. Warm and sweet air rose from the earth. Leaving the pitchfork speared...

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How to Really Enjoy This World

When you are healthy and happy, you are at ease. But, you don’t remain that way always; you disturb it and then you call that dis-eased. There is meaning in your words, in your beautiful language. Diseased means you have disturbed your ease. That means you were...

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How to Live Yoga

How to Live Yoga

Yoga is something that you live. If you want to be a yogi you should be a yogi always, not just while you are standing on your head. If you are a yogi only when you stand on your head, then what are you when you walk on your feet? If you are a Yoga teacher, you are...

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