Oddbods: Busy Bodies, a new series about to launch, is aimed at helping kids relieve stress, move their bodies, and engage in imaginative play. Consisting of eight, 5-7 minute episodes, the series is hosted by veteran Integral Yoga therapist and teacher trainer,...
Hersha Chellaram, director of Integral Yoga Hong Kong, is a pioneering Yoga instructor and therapist who has been working to make the Yoga accessible to some of Hong Kong’s most disadvantaged people. In a recent interview, she spoke with the South China Morning...
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