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Buddhism on Worrying—& How to Eradicate It.

My 10-day “Introduction to Buddhism” course was held in the main Gompa of Tushita Meditation Center. One of the texts that was written on the walls inside read the following: “If it can be remedied, why be upset about it? If it cannot be remedied, what is the use of...

What Happened When a Buddhist Monk Asked Me to Imagine My Own Death

Yesterday I finished “Dracula,” a limited series by Netflix. I was amazed by the unanticipated plot twists, the ingenious script, and, above all, the ending. Throughout the three episodes, we see that Count Dracula fears the cross, direct sunlight, and can’t step into...