   
  • Current Issue
  • About
    • Integral Yoga
      • Founder
      • Teachings
      • Programs
      • Services
    • Our Mission
    • Submissions
    • Subscribe
    • Contact Us
    • Donate
  • Connect
  • Shop
  • Home
  • Odyssey Series
  • Articles
    • Practice
      • Hatha Yoga
      • Kids
      • Meditation
      • Pranayama
      • Relaxation
      • Sadhana
      • Sanskrit
      • Specialized
    • Education
      • Kids Programs
      • Specialized Education
      • Teacher Training
    • Health
      • Wellness
      • Yoga Therapy
      • Yoga Psychology
      • Yogic Diet
    • Lifestyle
      • Daily Life
      • Music & Kirtan
      • Relationships
      • Seva
      • Work & Money
    • Philosophy
      • Bhagavad Gita
      • Branches
        • Bhakti Yoga
        • Japa Yoga
        • Jnana Yoga
        • Karma Yoga
        • Raja Yoga
        • Hatha Yoga Philosophy
      • Yoga Philosophy
      • Interfaith
      • Yoga Sutras
    • Activism
  • Issues
    • e-Weekly
    • Themed Issues Archive
    • Sample Articles
  • News
  • Inspiration
    • Ask Swami
    • Stories
    • Daily Inspiration
  • Donate

Elyane S. Youssef

Buddhism on Worrying—& How to Eradicate It.

Buddhism on Worrying—& How to Eradicate It.

Featured Health with Yoga, Yoga Psychology

My 10-day “Introduction to Buddhism” course was held in the main Gompa of Tushita Meditation Center. One of the texts that was written on the walls inside read the following: “If it can be remedied, why be upset about it? If it cannot be remedied, what is the use of...

read more
What Happened When a Buddhist Monk Asked Me to Imagine My Own Death

What Happened When a Buddhist Monk Asked Me to Imagine My Own Death

Yoga Psychology

Yesterday I finished “Dracula,” a limited series by Netflix. I was amazed by the unanticipated plot twists, the ingenious script, and, above all, the ending. Throughout the three episodes, we see that Count Dracula fears the cross, direct sunlight, and can’t step into...

read more
108 Yogaville Way
Buckingham, VA 23921 USA
[email protected]
  • Follow
  • Follow
  • Follow
  • Follow

Subscribe To Our eMagazine

Integral Yoga Magazine, founded in 1969, also offers a free monthly eMagazine featuring inspiring content delivered right to your email.

You have been subscribed!

Subscribe

©2025 Integral Yoga Magazine. All rights reserved. | Site by Mercury Multimedia