Over many years, Swami Satchidananda made recommendations for keeping our bodies strong, our minds calm, and our hearts open, which all apply especially in this age of the Coronavirus or what I like to call: the “Karuna”-virus. Karuna is the Sanskrit for “compassion.”...
Right now, all of us are whirling through space on this tiny ball we call Earth. It is our common home. With each spin, we mark a day. With each revolution around the sun, we all add a year to our lives. On this fragile ball—a mere speck in the inconceivable vastness...
When your body is sick it needs the help of a strong mind to repair it. Your fear worsens the situation; fear makes the body weaker. Fear is not in the body. Fear is in your mind. When you don’t accept what is happening in the body, and when you identify yourself as...
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