Sample from the Summer 2008 issue of Integral Yoga Magazine By Catherine Ghosh Ancient sages inform us that breath is the mirror of our ever flowing emotions. It reflects the way we each perceive and process external stimuli, and how we position our consciousness in...
Quite other than this physical sheath which consists of food and interior to it is the energy sheath that consists of breath. This is encased in the physical sheath and has the same form. The one is filed with the other. This first has the likeness of a human being,...
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