Explore Latest Posts
Explore Sadhana Videos
More Articles
Sadhana Chart: Why Keep One?
Over more than three decades, Bhaktan Eberle has kept a sadhana chart—a daily log of his Yoga practice—that he sent to Sri Gurudev Swami Satchidananda every month. Bhaktan Bhaktan says, “The sadhana chart is the one practice that yields the most dramatic results for...
Sadhana: A Lifelong Process
Sadhana is a lifelong process. Every day, every hour, every minute, is an onward march. Obstacles are innumerable in this great voyage. But, so long as you hold God as thy guide, there is nothing to worry about. You are sure to reach the other shore. You must have...
Sadhana: What I learned from Doing it the “Wrong” Way
In this article, Laura Sevika Douglass shares the insights she’s gained from her own sadhana practice in the hope that readers can benefit from her experience and avoid some of the many challenges everyone encounters when trying to establish a regular practice Since...
Sadhana: The Effort Toward Self-realization
Many westerners are first introduced to Yoga through asana, the practice of the yogic postures. As one’s practice deepens, it can lead to an interest in further exploring aspects of Yoga. In this interview, we talk with Dr. David Frawley—considered to be an acharya, a...
Sadhana: Means to Spiritual Perfection
When we want to achieve any goal, we must have a means or method for reaching that goal. This necessity of a “means” is true in the material as well as in the spiritual world. To reach anywhere, there must be a way of getting there. Means in itself, however, does not...