Meditation: Ananda, the Peace That Passeth All Understanding

Featured, Jnana Yoga

In this inspiring meditation, Rupert Spira (teacher of the “direct path,” a method of spiritual self-inquiry) uses the analogy of a person watching a movie in a cinema to explore the imperturbable nature of awareness. The peaceful presence of awareness, as if watching from a premium seat in the back row, has a view of the person watching and of the movie, and is not affected in any way by the content of the movie or its effect on the audience.

Search the magazine

Recent Articles

When Integral Yoga Was Young in New York

It all started in June 1968. I had just graduated from Columbia University with a degree in math and philosophy. But after all those years of studying Eastern and Western philosophy, much of it still felt theoretical. I wanted a real practice. Then I noticed an ad in...

read more

How Integral Yoga Came to the West

It was 1966. The Beatles had stopped touring. A generation of young Americans was searching for meaning, for peace, for something the world around them could not seem to provide. From that searching rose the counterculture: restless, idealistic, and beneath all its...

read more
Donate to Integral Yoga Magazine

Support Integral Yoga Magazine

Integral Yoga Magazine is a nonprofit. Our mission is to share the wisdom of the Yoga teachings—to inspire, comfort, support, and uplift readers around the world—through this website and our eMagazine, which mails weekly.

Do you share our aspiration? We can’t do this without your help. Please donate today. Thank you. Om Shanti.