In this inspiring meditation, Rupert Spira (teacher of the “direct path,” a method of spiritual self-inquiry) uses the analogy of a person watching a movie in a cinema to explore the imperturbable nature of awareness. The peaceful presence of awareness, as if watching from a premium seat in the back row, has a view of the person watching and of the movie, and is not affected in any way by the content of the movie or its effect on the audience.Your Being
None of what you experience – thoughts, feelings, sensations, perceptions – is what you essentially are. You are the silent, aware presence that knows them. In this brief exploration, you are invited to investigate the one element of experience that is completely...

