Integral Yoga News

The Real Enjoyment

Spirituality means feeling the Spirit, knowing the real you. If you want to feel the Spirit, you have to put your focus there, more than on the body and senses. The foods we eat won’t help us to experience our essential nature. Thinking often about what to eat, where...

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The Ego Trap of Spiritual Arrogance

When we think about cultivating our inner faith, we do not often consider how closely faith ties into spiritual arrogance. The topic of spiritual arrogance is vast and deep. But when we feel into how this subtle aspect of ego-driven identification has unfolded within...

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Yogic Keys to Success in the Workplace

Rev. Shankar Fern believes that the workplace is the schoolhouse for evolving ourselves as spiritual beings. In this article, he highlights some of the key teachings of Swami Satchidananda that he has applied during the past three decades as a successful business...

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Bright Word Mandala Practice

TaikoPeace is a movement started by renowned taiko drumming pioneer and community builder, PJ Hirabayashi, to spread the kinetic energy, spiritual vibration, and pure joy of Japanese taiko drumming for positive social change and a peaceful world. Dedicated to...

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Bloom

A tender and beautiful animated video classic illustrates the healing and joy that can come from caring for others. This video sublimely illustrates the guiding principles of grateful living: Appreciation is generative. Love is transformative. Everything is surprise…

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The Lessons of Life’s Vital Moments

Transformation happens in life’s “vital moments,” says Adyashanti — the moments when something changes, and we must redefine our whole identity. There are times when a great deal depends on the decisions we make and which direction we go in. I call these “vitality...

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Reincarnation

Have you always wondered what reincarnation really is? Could it be true? Where's the proof? In this video, Nalanie Harilela Chellaram (Integral Yoga teacher and teacher trainer, founder of Service in Satchidananda and Integral Yoga Gibraltar and Sotogrande) talks...

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Yoga for Men’s Mental Health

The practice of Yoga is more popular than ever. But despite universal benefits, a plethora of techniques which vary greatly in form and intensity, and teachers up and down the country eager to pass on their yogic knowledge, Yoga is still more often practiced by women...

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