Integral Yoga News

Humility: Access to Deeper Wisdom

Humility: Access to Deeper Wisdom

While humility is the hallmark of a sincere spiritual aspirant, we may rarely think of practicing it. In an age where self-empowerment is synonymous with personal growth, the idea of humbling oneself is decidedly unpopular. It can easily be dismissed as a sign of...

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How God Came Into My Life

How God Came Into My Life

It would be easy to dismiss the question by saying: "Yes, after a prolonged period of intense austerities and meditation while I was living in Swarg Ashram, during which I had the darshan of a number of maharishis and their blessings, the Lord appeared before me in...

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The Grateful Life Is a Liberated Life

The Grateful Life Is a Liberated Life

When I feel defeated by all of the distractions and information I consume on a daily basis, I go to the river near my home. On the shore, my senses are inundated with beauty — the light in the trees, a heron passing by, the roar of water over stones that drowns out...

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Relax into the Holidays with Restorative Yoga

Relax into the Holidays with Restorative Yoga

Satchidananda Ashram–Yogaville will host "Relax into the Holidays with Restorative Yoga" with Satya Greenstone, E-RYT 500, C-IAYT from November 29 - December 1, 2024. In this workshop, experience deep relaxation and rejuvenation during a time period when it’s needed...

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Experiential Raja Yoga Retreat

Experiential Raja Yoga Retreat

Satchidananda Ashram–Yogaville will host an "Experiential Raja Yoga Retreat" with Swami Karunananda, E-RYT 500 from November 1 - 3, 2024. Daily sessions for meditation, Hatha Yoga and pranayama will energize and relax you. Guided experiential exercises will help you...

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What It Really Means to “Practice” The Yoga Sutras

What It Really Means to “Practice” The Yoga Sutras

In this episode of the Integral Yoga Podcast, Avi Gordon (director of the Integral Yoga Teachers Association) is in conversation with Carroll Ann (Prashanti) Friedmann. She shares her personal journey with the Yoga Sutras of Patanjali and the sankalpa (vow or...

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Documentary: “Divine Harmony”

Documentary: “Divine Harmony”

On August 27, 2024 a special kirtan service in celebration of the anniversary of the birth of Swamini Alice Coltrane Turiyasangitananda was held at the Integral Yoga Institute of New York. Special highlights of the program included special guest, Sita Michelle...

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