Integral Yoga Publications is happy to announce the publication of a new pocket-sized booklet that offers advice from Swami Satchidananda on this important subject. The booklet, which first appeared here in Integral Yoga Magazine (and on our website) as an article, is now available in this new format. You can access and download the digital version via issuu.com. A generous donation by Max Mahesh Daswani (Artistic Jewelers, St. Thomas) has made the production and free distribution of the booklet possible. Email us if you would like to receive any of the printed booklets to share with students or others, as a resource (booklets are free, postage donation appreciated).
Opening the Heart: Recognizing and Releasing Subtle Prejudices
Prejudice exists not only in the world around us but also, often unconsciously, within us. Whether we see it or not, it shapes how open—or closed—our hearts are to others. Recognizing the subtle ways prejudice arises in us can be a powerful step toward living with...

