Be Love Now

Be Love Now

A Conversation with Ram Dass and Prem Anjali On a beautiful and sunny late morning in Hawaii and a sunny (though perhaps less balmy) late afternoon in Virginia, Integral Yoga Magazine editor Rev. Prem Anjali had the opportunity to interview Ram Dass via Skype. Ram...

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Mantra Meditation

Mantra Meditation

An Interview with Dr. David Frawley (Pandit Vamadeva Shastri) According to Dr. Frawley, mantra is perhaps the main method of the Yoga of technique. He regards mantras as asanas for the mind. He’s written an entire book on the subject (Mantra Yoga and Primal Sound)...

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Is Yoga Really Universal?

Is Yoga Really Universal?

An Interview with Professor Edwin F. Bryant, PhD A heated debate in the blogosphere recently occurred on the subject of the relationship between Hinduism and Yoga. One side argued that westerners have appropriated Yoga and tried to divorce it from its Hindu roots. The...

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Pratipaksha Bhavana in Judaism

Pratipaksha Bhavana in Judaism

By Reverend Sam Rudra Swartz “Yit'gadal v'yit'kadash sh'mei raba . . .” As I realized that these words of the Mourner’s Kaddish were coming out of my mouth, my head dropped, my eyes closed and I heard wails of grief come from both me and my family. I could no longer...

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Resting in the Authentic Self

An Interview with Rod Stryker Rod Stryker’s new book, The Four Desires, explores the four motivating forces in life and how a steady spiritual practice can bring those to fruition in a way that helps us live happy, healthy and fulfilling lives. He believes that the...

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For the Love of Practice

By Reverends Lakshmi and Paraman Barsel Two of Integral Yoga’s most humorous, lively and insightful speakers, Paraman and Lakshmi Barsel have taught all aspects of Yoga for decades. In addition to teaching and designing Yoga workshops and training programs, they both...

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Sadhana: The Effort Toward Self-realization

An Interview with Acharya David Frawley (Pandit Vamadeva Shastri) Many westerners are first introduced to Yoga through asana, the practice of the yogic postures. As one’s practice deepens, it can lead to an interest in further exploring aspects of Yoga. In this...

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A Natural Yogi

An Interview with Carole King Carole King, one of the most beloved, iconic singer-songwriters of our time, is also a yogi. Her generous heart and spirit helped transform Yogaville from a dream held by Sri Gurudev into a reality. Her first holiday album, A Holiday...

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Make Your Meditation Yummy

By Swami VidyanandA With over four decades of regular sadhana, Swami Vidyananda has great wisdom and practical advice for those who want to develop a steady practice. She has meditated deeply on Sri Gurudev’s teachings on sadhana, applied them and discovered the depth...

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Yoga Psychology: Where East Meets West

An Interview with Swami Ajaya, Ph.D. Swami Ajaya, Ph.D., has the unique distinction of being both a licensed clinical psychologist and a Swami initiated by Swami Rama (Himalayan Institute). Swami Ajaya has spent over forty years studying and teaching Yoga and...

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