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What Spiritual Science Reveals about Spiritual Practice

The ancient spiritual scientists used the instrument of their minds to perceive what the modern scientists try to prove through outer, more gross instruments. The modern scientists only go to a certain limit because they don’t—or at least haven’t—yet started to...

How to Develop Your Willpower

The best thing to do to succeed in your spiritual practices is to develop your willpower. That is because everything begins in the mind. The practices that we do in the name of Yoga are to help us become masters of our own minds. Your mind should be your instrument;...

How to Be Happy Always

Yoga theory sometimes leaves us nowhere; it’s mostly intellectual. What the mind can understand is very little. So in the name of Yoga practice, we do something that can expand the mind and then, little by little, we understand things in a better way. We don’t want to...

The Benefits of Silence

Those who are interested in making gold should be silent. There is even a saying, “Silence is golden.” In Sanskrit there is a proverb. Silence in Sanskrit is “mouna.” And the proverb goes, “Mouna kalakanasti.” Kalakam means: problems or quarrels. Nasti means: don’t...

Q & A with Swami Satchidananda on Spiritual Energy

Question: I sometimes experience the rising of the sacred Kundalini, accompanied by a soft humming sound and a certain degree of bliss or peace. Why does this energy remain only briefly? Swami Satchidananda: It’s a beautiful question. I’m glad to know that you have...

How to Practice Yoga Despite a Busy Lifestyle

It’s not difficult to practice Yoga, even with a very busy lifestyle. What do you think your Yoga practice is? Doing some postures, sitting in meditation and that’s all? No, there is a yogic way of doing everything; not that this is Yoga and that is not Yoga. Even the...