The Aim of Spiritual Practice

The Aim of Spiritual Practice

The aim of all spiritual practice is to know your real Self, to know the Knower. Spiritual practices are done, essentially, to help clean your mind so that you can realize your spiritual truth—to realize the divine in you. Only when you have a clean mind can you...

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Sadhana Chart: Why Keep One?

Sadhana Chart: Why Keep One?

Over more than three decades, Bhaktan Eberle has kept a sadhana chart—a daily log of his Yoga practice—that he sent to Sri Gurudev Swami Satchidananda every month. Bhaktan Bhaktan says, “The sadhana chart is the one practice that yields the most dramatic results for...

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Sadhana: A Lifelong Process

Sadhana: A Lifelong Process

Sadhana is a lifelong process. Every day, every hour, every minute, is an onward march. Obstacles are innumerable in this great voyage. But, so long as you hold God as thy guide, there is nothing to worry about. You are sure to reach the other shore. You must have...

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Sadhana: The Effort Toward Self-realization

Sadhana: The Effort Toward Self-realization

Many westerners are first introduced to Yoga through asana, the practice of the yogic postures. As one’s practice deepens, it can lead to an interest in further exploring aspects of Yoga. In this interview, we talk with Dr. David Frawley—considered to be an acharya, a...

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Sadhana: Means to Spiritual Perfection

Sadhana: Means to Spiritual Perfection

When we want to achieve any goal, we must have a means or method for reaching that goal. This necessity of a “means” is true in the material as well as in the spiritual world. To reach anywhere, there must be a way of getting there. Means in itself, however, does not...

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