In this interview, Prentiss Alter explains that japa (chanting or silent repetition of a mantra) essentially is a relationship. He explains four components of alignment that help guide the practitioner into relationship, communication and connection. That’s why, even...
Nada Yoga is the Yoga of sound and it includes practices using sound formulas and mantras. Mantra repetition itself is a Nada Yoga practice. Through repeating the mantra, you gradually develop that sound vibration within. After practicing for a long time, you will be...
To truly comprehend the depth and profundity of “OM,” we have to go back to the ancient Indic texts known as the Vedic literature, to the seed-mantra, Omkara. But before this, it might be worthwhile to know that OM is not a sectarian sound, nor is it peculiar to Hindu...