Hatha Yoga: Pathway To Transcending Our Patterns
We tend to identify with the body-mind because it is concrete, easily experienced and appears to be permanent, thus dependable, giving us a sense of security and control. Yoga teaches us that we are much more and that to center our lives around body-mind will be...Resting in the Authentic Self
In this interview, renowned Yoga teacher Rod Stryker explores the four motivating forces in life and how a steady spiritual practice can bring those to fruition in a way that helps us live happy, healthy and fulfilling lives. Stryker believes that the aim of practice...Why Practice Hatha Yoga?
Many people think that anything involving poses and stretches is Yoga, but Hatha Yoga is a far deeper practice with very specific goals. These goals include bringing health, wellbeing, ease and steadiness to the body so that we can function happily in the world and...Integral Yoga Hatha Explained by Its Founde
In the mid-1980s, Swami Satchidananda was interviewed by Meenakshi Angel Honig, one of his students, in Santa Barbara, California. Meenakshi asks him a series of questions about Integral Yoga and the practices of Integral Yoga, including Hatha, pranayama, and...The Purpose of Hatha Yoga
We are not our bodies. But unfortunately without the body we cannot do anything. Whatever good or bad you want to do, you need a body. You want to taste something, you need the tongue. You need to hear something, you need the ear. You want to touch something, you need...Support the Magazine
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eBooks
The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.