Balance Your Emotions Through Vagus Nerve Regulation

Featured Health with Yoga, Yoga Therapy

Dr. Mala Cunningham leads viewers in a short and effective practice to help you feel more grounded, peaceful, and relaxed! Drawing from her research and forthcoming book on brain health through her Neuro-Yoga Psychology model, Dr. Mala has been offering programs, as well as trainings, on this subject. Enjoy this moment of balancing your emotions through Vagus Nerve regulation.

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