Ayurveda’s Path to Well-Being

The Neuroscience of Yoga: A Pathway for Healing

Join M. Mala Cunningham, Ph.D., C-IAYT, at Satchidananda Ashram–Yogaville from May 2 - 4, 2025 for the Neuroscience of Yoga: A Pathway to Healing workshop. Research has shown that Yoga and meditation practices enhance mood regulation, emotional resiliency, and mental...

Age Like a Yogi: Victoria Moran’s Guide to Living Radiantly at Any Age

Featured Health with Yoga, What's New

Aging is often viewed as something to resist, delay, or even fear. But what if, instead of dreading it, we embraced aging as a sacred passage—an opportunity to deepen our wisdom, refine our spirit, and live with greater joy? This is precisely the perspective that...

Yoga as a Holistic Approach for Healing from Adverse Childhood Experiences

Featured Health with Yoga, Yoga Psychology

A majority of U.S. adults experience adverse childhood experiences (ACEs), which are potentially traumatic events taking place before the age of 18. These include forms of abuse, neglect, household dysfunction, community violence, and discrimination. Studies have...

Ahimsa in Action: Living in Alignment with the Ethical Foundations of Yoga

Activism, Featured Health with Yoga, Yogic Diet

Veganism and the Yamas: A Yogic Call to Compassion Yoga is a path of transformation—one that extends far beyond the mat. It is a way of living that aligns our thoughts, words, and actions with our highest ideals. The eight limbs of Raja Yoga, as outlined by Patanjali,...

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Recent Articles

The Neuroscience of Yoga: A Pathway for Healing

Age Like a Yogi: Victoria Moran’s Guide to Living Radiantly at Any Age

Yoga as a Holistic Approach for Healing from Adverse Childhood Experiences

Ahimsa in Action: Living in Alignment with the Ethical Foundations of Yoga

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