Kirtan: Singing to the Inner Vastness of the Heart

Sample from the Winter 2009 issue of Integral Yoga Magazine An Interview with Jai Uttal Jai Uttal is a pioneer in the world music community. His eclectic east meets west sound has put his music at the forefront of the world fusion movement. Jai’s musical roots embrace...

The Vibrational Science of Mantra

Sample from the Winter 2009 issue of Integral Yoga Magazine An Interview with Jonathan Goldman An internationally acknowledged master teacher, Jonathan Goldman has studied with masters of sound from both the scientific and spiritual traditions, including the Dalai...

The Sonic Technology of Yoga

Sample from the Winter 2009 issue of Integral Yoga Magazine An Interview with Russill Paul Largely unknown in the West, yet developing alongside Hatha Yoga, Nada Yoga is a 2000-year-old spiritual system. The Yoga of Sound, Russill Paul’s comprehensive book on the...

Purrfect Cuisine: The Ethics of Feeding Our Pets

Sample from the Spring 2009 issue of Integral Yoga Magazine. By Jennifer Sokolov My then suitor, now husband announced during the first phone call of our courtship. He was referring to his two cats, Booger and Spudd, a pair of rescued mixed breeds from the same litter...

Yoga and Nutrition

Sample from the Spring 2009 issue of Integral Yoga Magazine. An Interview with David Wolfe One of the world’s leading authorities on nutrition answers our questions about how increasing alkalinity, eating superfoods (raw organic foods that have health benefits because...