Gratefully Navigating the Holidays

Holidays symbolize significance. They are markers for human history, our shared values and beliefs, and a time of remembrance. Holidays can elicit awe, joy, connection, hope, and memories. However, their nourishment can also be a source of pain. I like to think of...

Honoring Alan Asangan Binstock: An Integral Yoga Luminary

Alan Asangan Binstock was born in 1948 and raised in Bronx, New York. His formal fine arts education began in New York’s High School of Music and Art, followed by undergraduate studies at Hunter College. He moved to Boulder, Colorado and began developing sculpture and...

Free Online Yoga for First Responders Starting October 14

FireFlex Yoga, an online donation-based Yoga class designed for First Responders (anyone is welcome to register/attend), is happy to announce a new initiative. All proceeds go toward supporting a nonprofit that serves First Responders. The class will be LIVE and...

Integral Yoga Virtual Memorial Service: Nov. 3, 2024

The Integral Yoga Ministry welcomes you join the Annual Integral Yoga Virtual Memorial Service Sunday, November 3, 2024, 1pm – 3pm Eastern. We know that the loss of a loved one is difficult and can’t be easily adjusted to no matter how long ago they...