Interested in Becoming a Yoga Teacher?

The Integral Yoga® Institute of New York is hosting a virtual info session on December 17, 2025 to help you learn more about the upcoming Integral Yoga Hatha Teacher Training Certification Programs. Choosing the right 200-hour Teacher Training is important, it is a...

Stress Management Yoga Teacher Training – Online March 2026

Integral Yoga International’s Stress Management Yoga Teacher Training with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT will be held online from March 15 – May 17, 2026. In this online training, you will gain the essential...

Gratitude and Compassion in Action

Thanksgiving, a special time when we give thanks. It’s the perfect time to reflect on how we can put gratitude and compassion into action. As we make our way through the month of November, we can return to the following practice as a tool to deepen your capacity...

What is the Buddha That We Need for Now?

In Switzerland I co-led a Zen retreat with Sensei Franziska Schneider at the most gorgeous retreat center I’ve been to (and I’ve been to several in Switzerland), two-thirds of the way up a tall mountain which she negotiated in her ancient Volvo through one hairpin...

The Privilege of Aging

Presenting “A clarion call to the aging to awaken before they die,” author Kamla K. Kapur explores how we can become warriors on the spiritual path in order to embrace and prepare for the truth of our mortality and the ultimate triumph of conscious living and dying....