Lifestyle

Explore Latest Posts

A Life of Grace and Service: Remembering Narayana Kiekens

“If you ask me ‘What is Yoga?’ the only reply I can think of is: Yoga is a state of grace.” These words by Narayana Kiekens distill a life wholly devoted to the spirit of Yoga and the teachings of his Gurus. For more than six decades, Narayana—alongside his wife...

The Surprising Nearness of Guidance

It's hard to trust that any words of wisdom are dependable until you experience their truth in your own life. So, when as a child I first came upon Jesus' words, “Seek and you will find; knock and the door will be opened to you; ask and it will be given to you,” I...

Be Unshakeable

When you make a spiritual commitment—what kind of commitment is it? And why do you make it? A spiritual commitment doesn’t have to be to become a swami, a minister. Particularly in the spiritual field, what are you committed to? Not to an organization or an ashram,...
More Articles
Beyond the Meditation Cushion

Beyond the Meditation Cushion

The great South Indian sage Thiruvalluvar said, “What is tapasya (penance)?” Tapasya doesn’t mean go and close your eyes and meditate. That’s easy, comfortable. Tapas means to burn. A spiritual seeker is supposed to practice tapasya.  Thiruvalluvar says, “The more you...

read more
How to Stay Heart-Centered Once You Find Yourself There

How to Stay Heart-Centered Once You Find Yourself There

Swami Satchidananda said, “Bhakti Yoga is the easiest practice because we begin with love. Chanting doesn’t require a quiet place or a particular kind of dress or a particular type of life.” This testimony is evidenced by the steadily increasing popularity of kirtan...

read more
The Neuroscience of Yoga: A Pathway for Healing

The Neuroscience of Yoga: A Pathway for Healing

Join M. Mala Cunningham, Ph.D., C-IAYT, at Satchidananda Ashram–Yogaville from May 2 - 4, 2025 for the Neuroscience of Yoga: A Pathway to Healing workshop. Research has shown that Yoga and meditation practices enhance mood regulation, emotional resiliency, and mental...

read more
Why Simplicity Brings Inner Peace

Why Simplicity Brings Inner Peace

In this conversation on "Why Simplicity Brings Inner Peace," host Avi Gordon talks with Les Anand Roberts whose life took a transformative turn when he discovered the Integral Yoga Centre in Gibraltar and became deeply involved in the spiritual teachings of Swami...

read more
Start Your Day Right with a Sip of Inspiration!

Start Your Day Right with a Sip of Inspiration!

These beautifully designed mugs feature inspiring quotes: from the altars of the Light Of Truth Universal Shrine (LOTUS) or from Swami Satchidananda. Some of our mugs feature illustrations by the iconic artist Peter Max. Whether you’re welcoming the day with a warm...

read more
Integral Yoga Global Reunion:  August 21 – 25, 2025

Integral Yoga Global Reunion: August 21 – 25, 2025

Inspired by Integral Yoga Europe's reunions, the Integral Yoga Global Network is in the process of organizing an Integral Yoga Global Reunion in the USA. The reunion will take place from August 21 – 25, 2025 at Satchidananda Ashram, Yogaville. This reunion is sure to...

read more
Our Real Nature

Our Real Nature

In this talk, Swami Sarvapriyananda (senior monk of the Ramakrishna Order, and spiritual director of the Vedanta Center of New York) shares the teachings of the great Jnana Yogi Swami Vivekananda on the true nature of the Self. The talk is based on the Vijnana Vedanta...

read more