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Swami Sivananda’s Sampoorna Yoga for Modern Seekers

If you asked Sri Swami Sivananda what a busy person in the West should actually do each day to grow spiritually, he would likely point you to a deceptively simple framework: do a little meditation, a little prayer, a little study, a little service—every day—with...

The Greatest Victory

Gurudev Sivanandaji used to say that we should watch our thoughts because they create habits. Once you develop a habit, it becomes your character. And then your character becomes your destiny. So, it all originates with your thinking. That is why it is so important to...

How to Practice Viveka

Viveka is the spiritual practice of discrimination—distinguishing between the real and unreal, the eternal and temporary, the Spiritual Presence and ego-identity. Here are some ways to put viveka into practice. See which of these resonates with you and supports you to...
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Four Locks, Four Keys: A Simple Approach to Relationships

Four Locks, Four Keys: A Simple Approach to Relationships

When I first studied Raja Yoga, or Patanjali’s Yoga Sutras, in my Yoga Teacher Training Class of 2001 at the Integral Yoga Institute, New York City, I clearly remember Swami Ramananda saying something like, “First your mind talked you into eating the ice cream, then...

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Yoga and Business: Lessons of a Lifetime

Yoga and Business: Lessons of a Lifetime

In this article, Steven Shankara Bookoff, former president of Satchidananda Ashram and current chief financial officer of Organic India shares lessons he learned directly from Swami Satchidananda (Sri Gurudev) about business and finance done the yogic way. I’ll never...

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Running a Successful Yoga Studio

Running a Successful Yoga Studio

The North American Studio Alliance (namasta) was co-founded by Bernard (who serves as president) and Lisa Slede (a Yoga therapist) in late 2002 as a response to the lack of a trade organization for independent Yoga and mind-body professionals. It provides support for...

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Yoga and Your Financial Archetype

Yoga and Your Financial Archetype

As a Certified Financial Planner for several decades, Brent Kessel helps individuals, business owners and families manage their assets. Yoga is an important part of his personal path; he has written for Yoga Journal and has been a major presenter at Yoga conferences....

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The Business of Yoga

The Business of Yoga

As CEO of Yoga Yoga, the largest Yoga organization in Texas, Rich Goldstein (Raghurai) has explored the boundaries of Yoga and business in a unique way. He has championed the business of Yoga and applications of Yoga in healthcare as a matter of heart and health. In...

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Yoga & Your Work

Yoga & Your Work

Work in your livelihood as Karma Yoga—selfless service. Do all work for the joy of doing it. Charge nothing for your labors; accept whatever you are paid. Choose work for someone or something that is worthwhile. Offer your work, your energy to God, the All, everyone....

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The Yoga of Patanjali and Money

The Yoga of Patanjali and Money

Patanjali's Yoga Sutra, composed around 200 CE and still considered the most succinct statement of yoga philosophy ever written, describes yoga as a path with eight limbs, of which asana is only one. The first two limbs, the yamas (moral restraints) and niyamas...

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Savasana: A Passage to Immortality

Savasana: A Passage to Immortality

At the heart of life’s most seductive, unsolved mysteries we find death—that dizzying prospect that our existence is but a flicker upon the landscape of eternity. Or is it? Humans have resisted accepting their own mortality since antiquity, when attitudes toward dying...

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Widening the Tent: Accessible Yoga

Widening the Tent: Accessible Yoga

Trying to hide the fact that I was switching hats during the 2nd Annual Accessible Yoga Conference in Santa Barbara, I secretly changed between three distinctly different caps from Friday, September 16 to Sunday, September 18, 2016. Accessible Yoga, founded by...

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Accessible Yoga: An Interview with the Founder

Accessible Yoga: An Interview with the Founder

We’re honored to introduce readers to Integral Yoga Teacher and Minister, Rev. Jivana Heyman, the founder of Accessible Yoga – a community that offers teacher trainings, conferences and networking. Accessible Yoga’s vision is to bring Yoga to excluded and underserved...

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