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Yogic Meal Prayer
In almost every culture there are different ways to say prayers before consuming food. Most of these prayers offer an opportunity to express the gratitude we feel to have the food we are about to eat. They sometimes give us pause to also reflect upon those who are...
Diet for Transcendence
In preparation for writing his book, Diet for Transcendence, Steven Rosen surveyed the world’s religions with the intention of proving that at their foundation—and as reflected in their scriptures—these faiths encouraged vegetarianism, nonviolence, love and compassion...
Ahimsa: The First Step in Yogic Diet
“Who will be the happiest? The one who brings happiness to others.” –Swami Satchidananda How we behave toward others and our environment reveals—more than anything else—our inner state of mind and the current condition of our personalities. When we are self-confident...
Spiritual Nutrition: Diet for Enlightenment
Gabriel Cousens is considered a physician of the soul. His books, Conscious Eating and Spiritual Nutrition have been referred to as the “bible of vegetarians.” His background as a holistic physician, medical researcher, live-food nutritionist, ecological leader,...