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Yoga for Diabetes
In her book, Yoga for Diabetes: How to Manage Your Health with Yoga and Ayurveda, Yoga teacher Rachel Zinman presents a highly motivational and personalized guide that will enable readers to incorporate Yoga into their daily diabetes management plan. Rachel was...
Yoga Therapy: A Holistic Approach
What yogis realized thousands of years ago—and what the western medical community and researchers are now catching on to—is that practicing Yoga can make a critical difference in one’s health and wellbeing. In this interview, Timothy McCall, MD, a leader in the Yoga...
My Journey with Multiple Sclerosis, Yoga, and Hope
Integral Yoga teacher Larissa Nusser talks about her being diagnosed with Multiple Sclerosis (MS), how Yoga plays such a large role in her life, and how she manages stress and other challenges while living with MS. The Beginning of the Journey… You are never the same...
Integral Yoga as Therapy
In this article, Integral Yoga master teacher, Swami Vidyananda explains that Yoga practice can help us win many battles with illness and suffering. And while Hatha Yoga and pranayama are powerful therapeutic tools, on the level of the body, we will all ultimately...
New Currents: Participatory Medicine
Jon Kabat-Zinn developed Mindfulness-Based Stress Reduction, a trailblazing behavioral medicine program. Thanks in large part to this pioneering program, mindfulness has now become a recognized element of integrative medicine and general health promotion. In this...
Yoga Therapy Research: Why Do We Need It?
Sat Bir Khalsa, PhD, is one of the leaders in Yoga therapy research. He was drawn to approaching Yoga as a physiological practice because he believed that providing the science behind the practice would help Yoga to penetrate the mainstream. In this interview he talks...
The Spirit of Yoga Therapy
Integrative Yoga Therapy (IYT) founder Joseph Le Page is a pioneer and leader in training Yoga professionals who can bring the ancient insights of Yoga into mainstream wellness programs. His work is based on a vision of health as a unity of body, mind, and spirit. In...
Are We Practicing Yoga Therapy Or Yogopathy?
In this article on Yoga therapy, Dr. Ananda discusses the state of Yoga therapy as it moves into the mainstream of complementary medicine. He expresses the concern that modern Yoga therapy could fall prey to losing the real essence of Yoga. He cautions that if Yoga...
Essential Yoga Therapy
Robin Rothenberg is an internationally respected Yoga therapist who runs acclaimed training programs for teachers and therapists. She draws deeply from the authentic lineage of Yoga, while also incorporating a contemporary understanding of mind-body medicine, the...
Yoga Therapy: Teaching Students with Ailments
In this article, renowned teacher and author Mark Stephens gives our readers insight into modern Yoga therapy’s roots and an overview of how Yoga teachers and therapists can work with students who have physical problems such as weak wrists, low back pain, neck pain,...