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Integral Psychology of Yoga

Introduction The art and science of Yoga, one of the greatest treasures of India's unique cultural heritage, has much to offer in terms of understanding the human mind. Yoga treats the human being as a multi-layered conscious being, possessing three bodies (sthula,...

Embarking on a Spiritual Odyssey, Part 8: Surrender and Grace–The Mystical Poetry that Transformed a Seeker

In Part 7 of this series, Ramaswamy (Swami Satchidananda’s birth name) had expressed his deepening spiritual yearnings to his parents and they agreed to not pressure him into remarriage. Instead, they gave him time to devote himself to religious study and meditation...

Humility: Access to Deeper Wisdom

While humility is the hallmark of a sincere spiritual aspirant, we may rarely think of practicing it. In an age where self-empowerment is synonymous with personal growth, the idea of humbling oneself is decidedly unpopular. It can easily be dismissed as a sign of...
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The TMJ Handbook: Relieve Jaw Pain with Yoga

The TMJ Handbook: Relieve Jaw Pain with Yoga

In The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness, Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)—what we commonly refer to as "TMJ." She unpacks the physical,...

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Integral Yoga Podcast: Mataji

Integral Yoga Podcast: Mataji

In this episode of the Integral Yoga Podcast, senior Integral Yoga monk Swami Gurucharanananda (Mataji) shares insights into her life journey and spiritual path, first as a Catholic nun and later meeting her Guru, Swami Satchidananda. Born in Washington DC on April...

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Heaven on Earth: My Vision of Yogaville

Heaven on Earth: My Vision of Yogaville

Swami Satchidananda, the revered founder of Yogaville and a world-renowned spiritual teacher, presents a transformative vision in his book, Heaven on Earth: My Vision of Yogaville. This compelling vision encapsulates his dream of creating a haven of peace, love, and...

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Staying Balanced in the Midst of Pain

Staying Balanced in the Midst of Pain

Someone once asked me the following question: “In the Bhagavad Gita, Lord Krishna says, ‘The yogi who perceives the essential oneness everywhere naturally feels the pleasure or pain of others as their own.’ Is it possible to feel the pain of others without losing...

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Reflections on a Journey: Unity Under the Desert Sky

Reflections on a Journey: Unity Under the Desert Sky

I set out on a journey to the 2024 Integral Yoga European Reunion held in Spain not knowing what to expect. It’s been more than six years now of serving as director of the Integral Yoga Teachers Association (IYTA) at Yogaville, and during that time, I’ve gotten to...

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