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Shining a Light in the Darkness
The recent political drama, on top of the continued devastation wreaked by the COVID virus, has many of us holding our breath in a state of hypervigilance or steeling ourselves against the next assault on our values. While it is important to be aware of the events...
Yoga for the Special Child Training: English/Italian
Join Integral Yoga Affiliate Sonia Sivakami Sumar, C-IAYT, E-RYT® 500, RCYT®, YACEP® for her 95 hour certification training (Part 1) from February 13-21. The program is hosted by Integral Yoga Italy and will be presented in English, with Italian translation. Monday to...
Bringing Yoga Therapy into Hospitals and Academia – Online
"Bringing Yoga Therapy into Hospitals and Academia," an special online training with M. Mala Cunningham, Ph.D., C-IAYT will run from February 11 - 15, 2021, hosted by Yogaville Online. Are you a Yoga teacher or Yoga therapist seeking to bring Yoga into an academic or...
The Beauty that Lies Within
In Episode 3 of the "Two Old Fogey Yogis" podcast, our two yogis (Swami Asokananda and Rev. Prem) began a discussion of the “Big E,” or enlightenment. Now, in Episode 11, they dig deeper—unveiling an even more profound understanding of what it’s like to be fully awake...
Getting Disillusioned with Things That Don’t Last
In this open, honest and inspiring interview, Avi Gordon (director of Integral Yoga Teachers Assoc) and Tom Callahan (IYTA communications administrator) discuss what brought them to Yoga (and to living in Yogaville) and the questions that led to the recognition that...
Yoga, Overcoming Anxiety & Befriending the Moment – IY eMagazine 227
Self-Realization: The Expansion or Contraction of the Ego
The ego should either become nothing or everything. When it comes to the ego, I don’t believe in the proverb that says that something is better than nothing. You should either become nothing or become everything, but not something. Nothing is better than something. We...
If the World is an Illusion, What Am I Doing Here?
We live in challenging times and don't need more confusion in our lives by misunderstanding spiritual precepts and teachings. While it is true that in the time of Sri Patanjali (whose systematization of Yoga provides Yoga with its classical text, The Yoga Sutras of...
Reducing Anxiety through Yoga
If you experience anxiety you are not alone. Statistics show that 18% of Americans report anxiety and it’s predicted that 31% of adults, will experience anxiety at some point in their lives. For many of us, it is our struggles with anxiety that led us to our yogic and...