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New Year Resolutions Yoga Style! – IY eMagazine 225
5 Questions to Help You Actually Succeed at New Year’s Resolutions
If you have ever worked with me or any other ICF certified coach, you’ll recognize the five mandatory questions that are used to establish the coaching agreement at the beginning of each and every coaching session: 1. What would you like to work on in the session...
Co-Creating a Wave of Change in 2021
The calendar year has ended and people all over the world are ready for a fresh start. All of us in the Northern Hemisphere are now seeing the return of light to our days, which is an ideal time to recommit ourselves to awakening the inner spiritual Light. In...
How to Cultivate Self-Mastery
Once you become the master of your body, mind, and senses, you truly become the master of everything. If you are unable to curb a negative thought, at least try not to speak the thought. And if you can’t control the thought or the speaking of the thought, control the...
“The Important Places”
This inspiring short film explores the growth of two men—father and son—through different stages of their lives, and how the thread woven between them, the Colorado River in the Grand Canyon, brought them back the most important place of all. Winner of the Most...
“And the People Stayed Home”
Angie A created a film to accompany Kitty O'Meara's poem "And the People Stayed Home." In reflecting on the poem Angie noted: "Quarantine and self-isolation hasn't been easy for many of us. Anxiety is a common feeling I've felt throughout all of this, but there was a...
Christmas Magic and Goodbye 2020! – IY eMagazine 224
The Eye of the Self
One can appreciate Yoga, and be a yogi, without disturbing one’s own faith. There are Yoga centers all over the world. Often, students begin with Hatha Yoga, the physical side. Gradually, when they understand the true essence of Yoga, they want to go more deeply into...
Announcing Holiday & New Year Celebrations via Yogaville Online
Yogaville is hosting a series of holiday and New Year programs via Livestream. Satsang on Dec. 26th is a celebration of Kwanza. On Tuesday, Dec. 29 there is full moon chanting. And, on Thursday, Dec. 31st at 9pm (ET), there will be a New Year's Eve celebration with a...
The Christmas Magic of Long Ago
I sit looking at my Christmas tree, which for the first time since I moved to Yogaville (several decades ago!) was not decorated by the swamis (monks) who live here. It was a strange and sad experience (due to the pandemic) doing it myself, but a sweet, tall angel...