Education
Explore Latest Posts
Honoring the Divine Feminine
At a recent Earth Day event that was held at the Integral Yoga Institute in San Francisco, we honored Mother Earth with prayers, expressions of gratitude, and a puja, as we committed ourselves to restoring the earth. Many countries celebrate Mother’s Day in the month...
How to Choose the Right Yoga Mat for You
Your Yoga mat is a very personal thing. Each of us has a different preference; the main ones being cushioning, grip, and portability. Other things to think about are how to clean it (more important than it used to be!), and breaking in your Yoga mat. But the huge...
First Integral Yoga Virtual Global Conference June 25–27, 2021
The first Integral Yoga Global Conference will be held virtually from June 25 – 27, 2021. The theme is: The Deeper Purpose of Yoga – Transforming Lives On and Off the Mat. Join the worldwide Integral Yoga community for an inspiring and uplifting weekend at the first...
Undo Your Limitations
A student once told me how he was having beautiful experiences in meditation but was distressed because his experience of his daily life wasn’t beautiful or good. I asked this student to explain what his meditation experience was like. His reply was, “Well, I...
Yoga and The Power of Space in Healing
Beyond the Yoga postures, the breathing, meditation, visualization and manipulation of flows of energy through locks (bandhas) help people transform their lives, heal injuries, and improve their relationships. The first ingredient necessary for healing is space. When...
Rethinking Spiritual Practice – IY eMagazine 241
Healing Intergenerational Trauma Through Holistic Yoga
May 15, 2021: Integral Yoga Institute of San Francisco is hosting this online program with Saeeda Hafiz on Healing Intergenerational Trauma Through Holistic Yoga. In this two-hour session, you will do safe and love-filled exercises that will further develop trust...
Yoga Therapy Essentials
May 21 – 23, 2021: Yogaville Online is hosting Dr. Loren Fishman, an expert in integrative medicine and Yoga, who will present a workshop on how to address common health concerns with Yoga. In Western medicine, many health problems are treated primarily with surgery...
Preserving Peace: A Virtual Fundraising Event April 29th
For those who missed it and due to popular demand, the Integral Yoga Institute of New York is offering their recent program "Preserving Peace: A Virtual Fundraising Event" again on Thursday evening April 29th – 7:00 PM EDT. Hear inspiring stories from the Integral...
Satchidananda Ashram–Yogaville Spring 2021 Update
Satchidananda Ashram–Yogaville, headquarters for Integral Yoga International, has been closed to the public since the beginning of the global pandemic. The Ashram is host to thousands of guests per year, who come to this peaceful abode in the beautiful countryside of...