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Little Lights of Yoga: Where Playfulness Meets Purpose

Nurture the next generation of yogis with heart, color, and consciousness. Our Integral Yoga Baby & Kids Collection brings timeless teachings to life through joyful designs and inspiring messages — perfect for tiny souls and growing hearts. Each piece celebrates...

Mahabharata: Designs of Dharma – A New Vision for an Ancient Epic

  When an epic spans more than 100,000 verses, outdistancing Homer’s Iliad and Odyssey tenfold, its retelling is no small task. The Mahabharata, composed over 5,000 years ago and attributed to the sage Vyasa, is the longest poem in recorded history. It is at once...

Gossip: A Barrier on the Spiritual Path

Why do we gossip? This question might appear trivial at first, but when examined deeply, it opens a window into human psychology, social dynamics, and the level of spiritual evolution or lack thereof. Gossip is not merely idle talk, it is more. It is both idle and...
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Bloom

Bloom

A tender and beautiful animated video classic illustrates the healing and joy that can come from caring for others. This video sublimely illustrates the guiding principles of grateful living: Appreciation is generative. Love is transformative. Everything is surprise…

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The Lessons of Life’s Vital Moments

The Lessons of Life’s Vital Moments

Transformation happens in life’s “vital moments,” says Adyashanti — the moments when something changes, and we must redefine our whole identity. There are times when a great deal depends on the decisions we make and which direction we go in. I call these “vitality...

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Reincarnation

Reincarnation

Have you always wondered what reincarnation really is? Could it be true? Where's the proof? In this video, Nalanie Harilela Chellaram (Integral Yoga teacher and teacher trainer, founder of Service in Satchidananda and Integral Yoga Gibraltar and Sotogrande) talks...

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Yoga for Men’s Mental Health

Yoga for Men’s Mental Health

The practice of Yoga is more popular than ever. But despite universal benefits, a plethora of techniques which vary greatly in form and intensity, and teachers up and down the country eager to pass on their yogic knowledge, Yoga is still more often practiced by women...

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The Divine Light in You

The Divine Light in You

All our various spiritual practices should bring some benefit right away to the body, mind and to our society. Don’t think that if you practice for a long time and there’s no benefit that suddenly, after twenty years, peace will come to you! Instead, you should feel...

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The Bhagavad Gita in Daily Life: Part 4, The Inner Voice

The Bhagavad Gita in Daily Life: Part 4, The Inner Voice

In Part 3 of this series, we read the first verse of the first chapter, and we were introduced to the blind King Dhritarāśhtra. This week I’d like to introduce us to Sanjaya. Let me share the first verse again: “Dhritarāśhtra asked, What did the Pāndavās and my sons...

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The Science Behind Hindu Temples

The Science Behind Hindu Temples

This short video gives an overview of the science behind temple construction and how it is precisely based on the vastu and shilpa sastras. Powerful vibrations emanate from temples constructed in this way. The location and design of the Light Of Truth Universal Shrine...

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