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The Tiny Chef Full of Yogic Spirit

Sometimes, the light of Yoga shines through in the most unexpected places. Meet The Tiny Chef—a hand-crafted, herbivore chef with a big heart, a love for nature, and an infectious giggle that has captured the hearts of millions. Though just a few inches tall, Cheffy...

The Guru’s Gift: Awakening the Light of Truth Within

Each year on Guru Poornima, we turn our hearts in deep gratitude to the Guru—the one who awakens the Light of Truth within us. It is a time of honoring not only our own teacher, but the entire lineage of saints, sages, and realized beings who have guided humanity from...

See and Emulate: The Power of a Living Master

Throughout history, seekers have turned to spiritual masters for guidance. While scriptures and saints of the past offer enduring wisdom, there is something uniquely powerful about the presence of a living master—a person who embodies spiritual truth in the here and...
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Bright Word Mandala Practice

Bright Word Mandala Practice

TaikoPeace is a movement started by renowned taiko drumming pioneer and community builder, PJ Hirabayashi, to spread the kinetic energy, spiritual vibration, and pure joy of Japanese taiko drumming for positive social change and a peaceful world. Dedicated to...

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Bloom

Bloom

A tender and beautiful animated video classic illustrates the healing and joy that can come from caring for others. This video sublimely illustrates the guiding principles of grateful living: Appreciation is generative. Love is transformative. Everything is surprise…

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The Lessons of Life’s Vital Moments

The Lessons of Life’s Vital Moments

Transformation happens in life’s “vital moments,” says Adyashanti — the moments when something changes, and we must redefine our whole identity. There are times when a great deal depends on the decisions we make and which direction we go in. I call these “vitality...

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Reincarnation

Reincarnation

Have you always wondered what reincarnation really is? Could it be true? Where's the proof? In this video, Nalanie Harilela Chellaram (Integral Yoga teacher and teacher trainer, founder of Service in Satchidananda and Integral Yoga Gibraltar and Sotogrande) talks...

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Yoga for Men’s Mental Health

Yoga for Men’s Mental Health

The practice of Yoga is more popular than ever. But despite universal benefits, a plethora of techniques which vary greatly in form and intensity, and teachers up and down the country eager to pass on their yogic knowledge, Yoga is still more often practiced by women...

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The Divine Light in You

The Divine Light in You

All our various spiritual practices should bring some benefit right away to the body, mind and to our society. Don’t think that if you practice for a long time and there’s no benefit that suddenly, after twenty years, peace will come to you! Instead, you should feel...

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The Bhagavad Gita in Daily Life: Part 4, The Inner Voice

The Bhagavad Gita in Daily Life: Part 4, The Inner Voice

In Part 3 of this series, we read the first verse of the first chapter, and we were introduced to the blind King Dhritarāśhtra. This week I’d like to introduce us to Sanjaya. Let me share the first verse again: “Dhritarāśhtra asked, What did the Pāndavās and my sons...

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