Education

Explore Latest Posts

200-hour Integral Yoga Hatha Teacher Training – October 2026

The Integral Yoga 200-hour Teacher Training is a month-long residential intensive running from October 4 – November 1, 2026 at Satchidananda Ashram–Yogaville where you will learn to teach asanas (Yoga poses), Yoga Nidra (deep relaxation), pranayama (breathing...

A New Book Honors Brother David Steindl-Rast’s 100th Birthday

The Benedictine monk David Steindl-Rast is one of the most influential spiritual figures of our time. As a seeker of truth, a bridge-builder, and a mentor of gratefulness, he has inspired people across religious and cultural boundaries for decades. After many years in...

Maha Mrityunjaya: A Mantra for Life, Healing, and Liberation

In the Integral Yoga Tradition, certain sacred sounds become woven into the rhythm of daily life. They are not reserved only for formal worship or special ceremonies; they accompany us through the ordinary and extraordinary passages of human experience. Among the most...
More Articles

BOOK: “Woodstock – A Spiritual Moment in Time”

In this latest book from Woodstock Festival photographer Elliott Landy, Woodstock: A Spiritual Moment in Time, is the first of a series of personal short books featuring Landy's photographs, both the well known, music related ones from the Sixties and other genres of...

read more

Egyptian Dreams: 9 Day Cairo & Nile Cruise Vacation

Satchidananda Ashram–Yogaville is hosting Egyptian Dreams: 9 Day Cairo & Nile Cruise Vacation from February 7 – 15, 2023. Egypt, home to one of humanity’s greatest ancient civilizations with its divine Pharaohs and pantheon of deities, is ready to show you its...

read more

Navaratri Pujas!

Navaratri is one of the most revered annual Hindu festivals observed in the honor of the Divine Mother, Devi, the Goddess. It spans over nine nights and a10th day (known as Vijayadasami). Navaratri began on September 26 and ends on October 5th, 2022. Satchidananda...

read more

“Mission: JOY” – Documentary

“ Mission: JOY ” is the moving and charming documentary about the friendship between Dalai Lama and Desmond Tutu and their secrets of finding joy in troubled times. These unlikely friends impart lessons gleaned from lived experience, ancient traditions, and the latest...

read more

The Yoga of Gardening

I dropped the corn seeds in the furrow and wondered if they would grow. In the dark earth they glowed like citrine quartz; it seemed improbable that in two months the tiny dry seeds would grow into plants that would stand above my head. Many gardeners told me growing...

read more

The Senses as a Pathway to Self-Mastery

We should all remember that a main aim of Yoga practice is self-mastery. When we follow the Yoga precepts and practices this leads to more self-mastery—the body and mind become more relaxed and sattvic so we can more easily recognize and abide in our True Nature....

read more

How to Practice Loving-Kindness

Loving-kindness is probably known to many as the Buddhist practice of metta, The formal practice of metta begins beautifully, by directing kindness toward ourselves or to someone to whom we can easily feel goodwill. Once we take a moment to actually feel that energy...

read more

The Origin Story of Integral Yoga Japan (Hiroshima)

I’d like to share with you the story of how I decided to start Integral Yoga Japan in Hiroshima. There was a lady in Japan who was undergoing a lot of physical and mental challenges. She wrote to Satchidananda Ashram–Yogaville to ask for help and guidance. Swami...

read more

Yoga Sutras of Patanjali Online Study Group

Join us as we explore the Yoga Sutras of Patanjali through Sri Swami Satchidananda's translation and commentary! Tune in to Facebook every Tuesday beginning September 13, 2022 at 10 am (Eastern) as we study each sutra slowly and carefully, broadening our attitudes and...

read more