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New Book Brings Yoga Philosophy “Off the Mat”

A new book from North Atlantic Books invites practitioners to rediscover Yoga as something far more expansive than physical postures. Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga—Find Balance, Meaning, and Liberation in Your Daily Life, by longtime Yoga...

Rosa Parks: Yoga and the Practice of Quiet Strength

There is another image of Rosa Parks, far removed from the photographs most Americans know. She is not seated on a Montgomery bus. She is not being fingerprinted after her arrest. She is not standing beside Martin Luther King Jr. or addressing a civil rights...

Combating Aging with Rasayana

Rejuvenation is an Ayurvedic specialty whose main purpose is to maintain health and virility as age advances. We all age, but we don’t need in the process to enter an era of disease. We can age gracefully and avoid diabetes, heart disease, hypertension, autoimmune...
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The Spiritual Wisdom of George Harrison

For many, George Harrison was just one of the Beatles and a musician, but there was so much more. This short video captures some of the spiritual wisdom that inspired his inner life and his spiritual journey. He explains how being anchored in the Yoga teachings and...

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Yogaville Environmental Activist Honored by Sierra Club

Yogaville community resident and environmental activist Heidi Dhivya Berthoud was honored with the 2023 Sierra Club's Earth Flag, in recognition of the extraordinary work she has been doing to protect Yogaville and other communities from fracked gas pipelines and...

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Questions and Answers on the Yamas

Q: In the Ramayana and Mahabharata, it’s clear that there was killing. The Gita itself takes place on a battlefield. How is this explained and justified in terms of ahimsa (non-violence)? Swami Satchidananda: In the Bhagavad Gita, Krishna talks about non‑violence to...

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Living On Purpose

As we enter a new year, we can make good use of this landmark in time to reflect on the way we make decisions and choices in our lives. Is there an overarching purpose behind the way we use our time and energy, or are we “going with the flow?” Are we acting on the...

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The Interconnectedness of Yoga and Plant-Based Diets

If you immerse yourself in your Yoga practice, you’ll undoubtedly notice many of your fellow yogis consume a plant-based diet. You may see your relationship with food changing, too. Why do so many yogis give up eating animals? While the practice deeply connects to...

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The Magic Mat

As someone who enjoys crafting, the advertisement for the “Original Magic Mat” (a die-cutting crafting aid), suddenly took on an entirely new meaning after experiencing Yoga teacher training. I’ve seen this ad before, but I’ve never thought about anything more than...

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Appreciation: In a Spiritual Sense

Appreciation, in a spiritual sense, is often talked about as a practice of cultivating happiness and joy in the good qualities of something, or of someone, or of taking joy in the happiness of others, of cherishing the wholesome. Appreciation is a lovely quality on...

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My Journey “In the World, But Not of the World”

From 2008 to 2009 I lived at Satchidananda Ashram–Yogaville, in Buckingham County, Virginia. I returned to “the world” in 2009 to take a job in the West Indies, where I spent four clumsy years stumbling all over myself in an effort to integrate the experience and...

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